Fasting is a special way for us to draw closer to Heavenly Father. It helps us grow spiritually, seek blessings, or even show our gratitude. As we fast, we also give up food or drink for a short period, and use that time to pray and reflect.
1. Choose Your Fast:
Pick something to give up. It could be food, video games, or computer TV time.
If it's food, talk with your parents first.
2. Find Your Why:
Why are you fasting? It could be for guidance, a friend, or to say thanks. Need ideas? Ask your parents.
3. Start with a Prayer:
Before starting, pray! Share with Heavenly Father:
- What you're giving up.
- Why you're doing it.
- When you're starting and ending.
4. Reflect:
Think about how you feel during the fast and your reason for doing it.
5. Finish & Share:
End with a prayer. Then, fill out the questionnaire to tell us about your experience. Don't forget to mention your favorite candy 😁
Brother Flores